Wellness

Mental Health
How to Spot the Signs of Depression (and How to Deal If You Have It)
Real talk: Depression can be tough, whether it's your own or someone else's.
By Elizabeth Kiefer

Mental Health
This 18-Year-Old Clapped Back In the Best Way After She Was Shamed About Her Makeup
Her photos were used in a viral tweet.
By Brittney McNamara

Mental Health
Instagramming Everything Might Actually Be GOOD For Your Mental Health
Take that, mom.
By Brittney McNamara

Mental Health
THIS Is the Only Antidepressant That Actually Works for Teens
Scientists tested 14 medications.
By Brittney McNamara

Mental Health
This Is Why The Stanford Rape Victim Is Remaining Anonymous
"I am worthy of respect."
By Brittney McNamara

Mental Health
10 Things You Need to Know Before You Come Out to Your Parents
“Parents often try to ‘talk their children out of being gay.’”
By Wesley C. Davidson and Jonathan L. Tobkes
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Mental Health
Kesha Clapped Back at Instagram Body Shamers Like the GODDESS She Is
“My body is not your business.”
By Brittney McNamara

Mental Health
Selena Gomez Tells Us Why Some Days She Can't Use Instagram From Her Own Phone
"I just have to put it away for a few days."
By Marissa DeSantis

Mental Health
What All Students Need to Know About Mental Health in the Midst of the UCLA Shooting
The tragedy resulted in 3 people dead.
By Lily Puckett

Mental Health
College Gymnasts Reveal the Emotional Abuse They Endured From Their Coaches
"I remember telling him I feel like my life is in danger."
By Lily Puckett

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Mental Health
The ONLY 'Beach Body' Inspiration You'll Need This Summer
It’s officially bathing suit season.
16 slides
By Vera PapisovaPhotography by Ashley Armitage
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Mental Health
Trauma From Slavery Can Actually Be Passed Down Through Your Genes
You can get PTSD from your ancestors.
By Lincoln Anthony Blades

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Mental Health
10 Things Only Introverts Understand
When people think your quietness means you’ve zoned out — when surprise, you’ve been paying attention the whole time.
10 slides
By Lily Puckett

Mental Health
Coloring Is Basically Like Meditation
It's all about getting into that "flow."
By Michelle Truong

Mental Health
5 Things Extroverts Are Totally Sick of Hearing
"But you hate being alone!"
By Lily Puckett

Mental Health
6 Things Introverts Are Tired of Hearing
“You’re being so quiet, is everything OK?"
By Lily Puckett
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Mental Health
Do THIS the Next Time You Have a Panic Attack
You need to know this breathing technique.
By Lily Puckett

Mental Health
Moving a Lot Growing Up Really Does Take a Toll
Fortunately, there are things you can do to keep it from sucking.
By Lily Puckett


Mental Health
Why We Buy Full-Priced Items Even Though It’s Sad for Our Wallets
It’s because we’re afraid of one very specific thing.
By Amanda Chan