Wellness

For starters, forget “new year, new me.”

“I don’t want to be a victim.”

This is so devastating.

"I just want people to know that mental illness is not something to be ashamed of."

It covers everything from theories of black love, to social movements in history, to Black Girl Magic.

"These findings challenge the notion that eating disorders are a life sentence."

“Don't be afraid to seek help."

She’s had it since she was 7-years-old.

"It's not right for people to do this to other human beings. You need to be held accountable."

Uh oh.

These are eye-opening.

“There’s a reason comfort food is so present in our society.”

“I don’t want to simply survive this next year. I want to live it.”

You'll want to tune in for this.

“Cyber bullying is an issue I feel passionate about addressing.”

Yes, you read that right.

Her parents say she’s still receiving anonymous messages mocking her weight.

It’s time to stop being silent.

“Every day in my mind is a high speed car that doesn’t have brakes.”