running!

"I was animated at a really young age to fight for these things. I'm a firm believer you can never start too soon."

The running aid you never knew you needed.

And her students are her biggest supporters.

Ashley Eisenmenger doesn’t let her vision stop her.

"Ignorance clouds judgment."

As if 26.2 miles isn't hard enough.

Brianna Lyston is one to watch.

Can you guess it?

She took a short cut and used a bike.

A spreadsheet reportedly included “specific comments about girls’ weight or appearance.”

Proof of the power of goal-setting.

BRB going to the gym.

Plus, four other thoughts every runner has.

She wasn’t doing anything illegal…

Size is not a measure of health.

You'll feel the same burn, but won't be as bored.

It's all about high-intensity interval training, otherwise known as HIIT. Here's the scoop!

Serious question.

Lesson #1: Cute sneakers are an essential part of every race.