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health

Everything (and We Mean Everything) You Need to Know About Obamacare

Affordable healthcare is now a reality no matter what your circumstances—but where do you even start?

6 Fool-Proof Tips for Beating End-of-Semester Stress

Can we get an om?

Mono Is the Worst, and (Sorry!) You're Probably Going to Get It. Here's How to Deal

It's practically a college requirement. So what do you need to know?

The HPV Vaccine Could Save Your Life—Here's What You Need to Know

We've got the 411 on the buzzed-about super shot.

Holiday Travel: The Simple Tricks to Not Getting Sick

Because having a cold on vacation is pretty much the worst.

Have You Been Tested? The "STD Talk" Made Easy

Get smart before you get down.

Exactly What to Expect from Your First Gynecologist Appointment

The exam table, the stirrups...they're scary thoughts. But not when you have a plan!

Science Says You Should Sleep in This Weekend (You're Welcome!)

Apparently extra zzz's make a lot of difference.

How Much Coffee Is Too Much Coffee?

A few things you should know about your cup of joe.

Hello, Flu Season! Here's How to Know When to Stay Home Sick and When to Brave Classes

Oh joy, it's that time of year again.

Model Elettra Wiedemann Opens up About Her Teenage Struggle with Scoliosis

She seems to have a charmed life, but look more than skin-deep and you'll see another story.

Meet Your New Scoliosis Hero: 15-Year-Old Instagram Star Scolerina9247

Gigi Crouch proves you can wear a brace and still be a bunhead.

Pilates Demystified, Once and for All!

Everybody's doing this full-body workout—but what is it, exactly?

How to Kick Your Core into High Gear

Working this essential group of muscles will make you stronger all over. Here's how.

7 Things to Know Before Your First Yoga Class

A seasoned instructor gets you up to speed.

How to Get Quality Sleep for Finals

These tips will have you snoozing like a pro in no time.

Seven Things to Know Before Your First Spin Class

Get the lowdown from a top trainer on how to prepare for a cycle session.