diet
Shedding Your “Almond Mom's” Diet Culture Ideals Isn't Easy, But It's Doable
Social media is calling out almond moms everywhere.
By Fortesa Latifi
What a Typical Meal Looks Like for Future Princess Meghan Markle
Eat like (future) royalty.
By Spoon U
Camila Mendes Said She Will Never Diet Again
"I'm done believing in the idea that there's a thinner, happier version of me on the other side of all the tireless effort."
By Lauren Rearick
Whole Grain Bread Might Not Actually Be Healthier Than White Bread
Everything is a LIE.
By Brittney McNamara
Chloë Moretz Opened Up About a Major New Change in Her Diet
She says it’s one of the best decisions she’s ever made.
By Brittney McNamara
How Karlie Kloss Stays Healthy While Eating Cookies Every Day
Hint: It's all about the ingredients.
By Brittney McNamara
Your Favorite Delicious Cheeseburger Might Be Killing You Slowly
It's a cruel world.
By Brittney McNamara
The Internet's New Food Obsession Is Cloud Bread
Low-carb, gluten-free, and only four ingredients.
By Vera Papisova
Here’s the Truth About Going on a Gluten-Free Diet
It's not a magic solution to your health.
By Kate Dwyer
Science Says Even Just Looking at Pretty Photos of Food Might Not Be Good for Your Health
You can look but don't touch.
By Hannah Weintraub
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10 Ways to Stay Well-Rested, Well-Fed, and Totally Sane at College
Don’t let a big transition mess with your health.
By Emily Carlo
This Is What Happens To Your Body After You Drink a Coke
A new infographic might make you think twice about opening that can.
By Julie Pennell
Here’s Why You Shouldn’t Obsess Over Your BMI
Staying fit and healthy is the most important thing.
By Julie Pennell
What You Need to Know Before You Change Your Diet
Before you weigh yourself, weigh the facts.
By Marissa Miller
What Happens When a Workout Obsession Goes Totally Wrong
Yes, there is such a thing as too much. One girl shares her story.
By Ella Cerón
7 Easy, Healthy Ways to Refuel Your Energy Reserves On the Go
Banish your snack stress.
By Anna Maltby